Art of Living Meditation Course: Oct. 20–23

Are you looking to deepen your prayer life, enrich your relationships, and find new sources of energy and resilience? Consider the upcoming Art of Living Meditation Course: October 20-23.


Learn about breathing techniques that can calm the mind, heal the body and enliven the spirit.

The benefits of meditation are abundant and well-documented, and a regular meditation practice can lower the stress-related hormone cortisol, increase mental acuity, and improve judgment.


Attendance at all sessions is required.


Friday, Oct. 20: 7–10 p.m.  Trepp Learning Commons

Saturday, Oct. 21:  9 a.m.–2 p.m.  Trepp Learning Commons

Sunday, Oct. 22: 1–5 p.m. Trepp Learning Commons

Monday, Oct. 23: 7–10 p.m.  Trepp Learning Commons


Course fee
$75 suggested donation

Register online no later than November 3 or at the door.


Register Now


Learn more by coming to a free introductory session on Wednesday, October 10, at 7 pm in Trepp Learning Commons.


Contact Dianne Dexter at or (310) 617-1705 for more information.





Mon - Fri:  6:30a, 8:00a, 12:10p

Saturday:  8:00a, 5:30p

Sunday:  7:30a, 9:30a, 11:30a

                1:15p, 5:30p, 7:30p



Mon - Fri:  5:30-6:00p

Sat:  4:30-5:00p

Men's Book Group Wednesday, Sep 30 @ 7:00 PM
Women of St. Monica Wednesday, Sep 30 @ 7:00 PM
Health Ministry Meeting and Presentation Wednesday, Sep 30 @ 7:00 PM
YMA Social Hour Thursday, Oct 8 @ 7:00 PM
Film Club Discussion: The Mission Thursday, Oct 8 @ 7:00 PM

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